Mexican Quiche Recipe

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Mexican Quiche
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Ingredients:

Directions:

  1. MIX ALL INGREDIANTS
  2. COOK AT 375 FOR 30 MIN
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2011 Kcal (8420 kJ)
Calories from fat 394.92 Kcal
% Daily Value*
Total Fat 43.88g 68%
Cholesterol 883.2mg 294%
Sodium 918.14mg 38%
Potassium 7127.88mg 152%
Total Carbs 281.68g 94%
Sugars 31.3g 125%
Dietary Fiber 68.76g 275%
Protein 127.66g 255%
Vitamin C 342.1mg 570%
Vitamin A 3mg 99%
Iron 75.6mg 420%
Calcium 830.3mg 83%
Amount Per 100 g
Calories 177.02 Kcal (741 kJ)
Calories from fat 34.76 Kcal
% Daily Value*
Total Fat 3.86g 68%
Cholesterol 77.75mg 294%
Sodium 80.82mg 38%
Potassium 627.45mg 152%
Total Carbs 24.8g 94%
Sugars 2.76g 125%
Dietary Fiber 6.05g 275%
Protein 11.24g 255%
Vitamin C 30.1mg 570%
Vitamin A 0.3mg 99%
Iron 6.7mg 420%
Calcium 73.1mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.1
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sodium

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