Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Bake thawed pastry shell at 375 degrees F (190 degrees C) for 10 minutes. Remove from oven and let cool. Reduce oven temperature to 350 degrees F (175 degrees C).
- Meanwhile, in a medium bowl, combine the sour cream, bacon, cheese, French-fried onions, eggs, Worcestershire sauce and ground black pepper. Mix all together well and pour into the cooled pie shell.
- Bake at 350 degrees F (175 degrees C) for 35 to 45 minutes, or until quiche is set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.28 Kcal (2019 kJ) | ||
| Calories from fat | 343.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.22g | 59% | |
|---|---|---|---|
| Cholesterol | 182.24mg | 61% | |
| Sodium | 601.82mg | 25% | |
| Potassium | 235.4mg | 5% | |
| Total Carbs | 16.26g | 5% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 18.84g | 38% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.5mg | 8% | |
| Calcium | 289.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 300.16 Kcal (1257 kJ) | ||
| Calories from fat | 214.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.79g | 59% | |
|---|---|---|---|
| Cholesterol | 113.42mg | 61% | |
| Sodium | 374.56mg | 25% | |
| Potassium | 146.51mg | 5% | |
| Total Carbs | 10.12g | 5% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.57g | 4% | |
| Protein | 11.72g | 38% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.9mg | 8% | |
| Calcium | 180.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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