Mexican Posole Recipe

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Mexican Posole
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Ingredients
6
Count
Nutrition
504
Calories
Total time
200
Minutes
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Ingredients:

Directions:

  1. Brown meat on all sides in large skillet.
  2. Add onions; saute until golden brown.
  3. Add Add tomatoes, hominy and green chiles.
  4. Mix gently.
  5. Cover with water.
  6. Cook, covered over low heat for 3 hours, stirring occasionally.
  7. Cool.
  8. Refrigerate ife possible.
  9. Skim fat from soup and discard.
  10. Remove meat and shred or cut into bite-sized pieces.
  11. Return to soup and reheat.
  12. Condiments: Chopped cilantro, chopped green onions, sliced lettuce, lemon, dried red peppers, tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.82 Kcal (2109 kJ)
Calories from fat 449.25 Kcal
% Daily Value*
Total Fat 49.92g 77%
Cholesterol 54.42mg 18%
Sodium 54.27mg 2%
Potassium 465.14mg 10%
Total Carbs 5.78g 2%
Sugars 3.32g 13%
Dietary Fiber 1.36g 5%
Protein 7.85g 16%
Vitamin C 19.2mg 32%
Iron 0.1mg 0%
Calcium 40mg 4%
Amount Per 100 g
Calories 150.44 Kcal (630 kJ)
Calories from fat 134.14 Kcal
% Daily Value*
Total Fat 14.9g 77%
Cholesterol 16.25mg 18%
Sodium 16.21mg 2%
Potassium 138.89mg 10%
Total Carbs 1.72g 2%
Sugars 0.99g 13%
Dietary Fiber 0.41g 5%
Protein 2.34g 16%
Vitamin C 5.7mg 32%
Calcium 11.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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