| Amount Per 1 Serving | |||
| Calories | 214.74 Kcal (899 kJ) | ||
| Calories from fat | 88.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 15% | |
|---|---|---|---|
| Cholesterol | 64.97mg | 22% | |
| Sodium | 248.55mg | 10% | |
| Potassium | 397.52mg | 8% | |
| Total Carbs | 12.4g | 4% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 18.25g | 36% | |
| Vitamin C | 49.9mg | 83% | |
| Iron | 1.7mg | 9% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.33 Kcal (525 kJ) | ||
| Calories from fat | 51.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 15% | |
|---|---|---|---|
| Cholesterol | 37.92mg | 22% | |
| Sodium | 145.07mg | 10% | |
| Potassium | 232.01mg | 8% | |
| Total Carbs | 7.24g | 4% | |
| Sugars | 1.77g | 12% | |
| Dietary Fiber | 1.48g | 10% | |
| Protein | 10.65g | 36% | |
| Vitamin C | 29.1mg | 83% | |
| Iron | 1mg | 9% | |
| Calcium | 21.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.