Directions:
- Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- In a large bowl, mix together the ground turkey, ground chicken, black beans, corn, green chiles, salsa, taco seasoning, bread crumbs, and egg whites until thoroughly combined.
- Form the mixture into a loaf shape and place into the prepared baking dish.
- Pour half the enchilada sauce over the meatloaf.
- Bake in the preheated oven for 45 minutes.
- Remove from oven and pour the remaining sauce over the loaf. Return to oven and cook until the meatloaf is no longer pink inside and the juices run clear, another 10 to 15 minutes. An instant-read meat thermometer inserted into the center of the meat loaf should read at least 160 degrees F (70 degrees C).
- Slice and serve with pan sauce spooned over the slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1926.07 Kcal (8064 kJ) | ||
| Calories from fat | 755.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.93g | 129% | |
|---|---|---|---|
| Cholesterol | 735.44mg | 245% | |
| Sodium | 2293.71mg | 96% | |
| Potassium | 4060.81mg | 86% | |
| Total Carbs | 92.4g | 31% | |
| Sugars | 15.56g | 62% | |
| Dietary Fiber | 9.15g | 37% | |
| Protein | 187.15g | 374% | |
| Vitamin C | 22.6mg | 38% | |
| Iron | 12.8mg | 71% | |
| Calcium | 258.8mg | 26% | |
| Amount Per 100 g | |||
| Calories | 124.54 Kcal (521 kJ) | ||
| Calories from fat | 48.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 129% | |
|---|---|---|---|
| Cholesterol | 47.55mg | 245% | |
| Sodium | 148.31mg | 96% | |
| Potassium | 262.58mg | 86% | |
| Total Carbs | 5.97g | 31% | |
| Sugars | 1.01g | 62% | |
| Dietary Fiber | 0.59g | 37% | |
| Protein | 12.1g | 374% | |
| Vitamin C | 1.5mg | 38% | |
| Iron | 0.8mg | 71% | |
| Calcium | 16.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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