Directions:
- In a large Stockpot, pour in the 12 cups of water, onion soup mix, bullion cubes, tomato sauce, second amount of salt , red pepper flakes and second amount of garlic powder. Bring to a boil.
- Meanwhile, in a medium bowl, combine ground beef, rice, eggs, first amount of salt and garlic powder; mix well.
- Roll beef mixture into balls, about 2 in diameter.
- When the contents in the pot are boiling, carefully drop the meatballs in, one at a time. do not stir or you will break up the balls.
- Cook for 20 minutes. Add the potatoes and cook for 10 minutes more.
- Stir in the remaining vegetables and cilantro and let cook for 15 minutes more.
- Serve in large soup bowls with hot tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.82 Kcal (916 kJ) | ||
| Calories from fat | 42.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 74.14mg | 25% | |
| Sodium | 1107.21mg | 46% | |
| Potassium | 662.84mg | 14% | |
| Total Carbs | 23.63g | 8% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 19.8g | 40% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.7mg | 15% | |
| Calcium | 77.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 40.03 Kcal (168 kJ) | ||
| Calories from fat | 7.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 7% | |
|---|---|---|---|
| Cholesterol | 13.56mg | 25% | |
| Sodium | 202.55mg | 46% | |
| Potassium | 121.26mg | 14% | |
| Total Carbs | 4.32g | 8% | |
| Sugars | 0.88g | 19% | |
| Dietary Fiber | 0.77g | 17% | |
| Protein | 3.62g | 40% | |
| Vitamin C | 3.4mg | 31% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 0.5mg | 15% | |
| Calcium | 14.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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