Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine the chicken soup, mushroom soup, broth and tomatoes with chiles. Set aside.
- Lightly grease a shallow 3 quart casserole dish. Layer 1/2 the tortillas, 1/2 the chicken, 1/2 the onion, 1/2 the bell pepper and 1/2 the cheese in the casserole dish. Pour 1/2 of the soup mixture over the layers. Repeat the layers of tortillas, chicken, onion and bell pepper; pour the remaining soup mixture over the top, then top with the remaining cheese. Sprinkle with chili powder and garlic salt and bake for 30 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.9 Kcal (1289 kJ) | ||
| Calories from fat | 129.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 22% | |
|---|---|---|---|
| Cholesterol | 110.79mg | 37% | |
| Sodium | 576.82mg | 24% | |
| Potassium | 384.89mg | 8% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 36.92g | 74% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.6mg | 42% | |
| Calcium | 231.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 137.84 Kcal (577 kJ) | ||
| Calories from fat | 57.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 22% | |
|---|---|---|---|
| Cholesterol | 49.6mg | 37% | |
| Sodium | 258.23mg | 24% | |
| Potassium | 172.31mg | 8% | |
| Total Carbs | 2.52g | 2% | |
| Sugars | 0.72g | 6% | |
| Dietary Fiber | 0.41g | 4% | |
| Protein | 16.53g | 74% | |
| Vitamin C | 9.1mg | 34% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 3.4mg | 42% | |
| Calcium | 103.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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