| Amount Per 1 Serving | |||
| Calories | 239.96 Kcal (1005 kJ) | ||
| Calories from fat | 51.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Cholesterol | 68.57mg | 23% | |
| Sodium | 296.49mg | 12% | |
| Potassium | 719.34mg | 15% | |
| Total Carbs | 35.74g | 12% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 5.24g | 21% | |
| Protein | 13.58g | 27% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 2.9mg | 16% | |
| Calcium | 178.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 141.74 Kcal (593 kJ) | ||
| Calories from fat | 30.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 9% | |
|---|---|---|---|
| Cholesterol | 40.5mg | 23% | |
| Sodium | 175.13mg | 12% | |
| Potassium | 424.89mg | 15% | |
| Total Carbs | 21.11g | 12% | |
| Sugars | 0.71g | 5% | |
| Dietary Fiber | 3.1g | 21% | |
| Protein | 8.02g | 27% | |
| Vitamin C | 5.7mg | 16% | |
| Iron | 1.7mg | 16% | |
| Calcium | 105.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.