Directions:
- Preheat deep fryer, then brown ground beef in skillet. Add 1 cup of water to skillet, and 1/2 cup of salsa for taste and seasoning. Deep fry French Fries until golden brown (approximately 7 minutes).
- Melt 1/2 cup of cheese dip in microwave. Put French Fries onto a plate, then top with ground beef mixture, cheese sauce, sour cream and diced green onions. Peppers hot sauce
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.88 Kcal (2315 kJ) | ||
| Calories from fat | 285.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.74g | 49% | |
|---|---|---|---|
| Cholesterol | 71.33mg | 24% | |
| Sodium | 419.81mg | 17% | |
| Potassium | 977.55mg | 21% | |
| Total Carbs | 42.74g | 14% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 26.1g | 52% | |
| Iron | 3.4mg | 19% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 246.79 Kcal (1033 kJ) | ||
| Calories from fat | 127.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 49% | |
|---|---|---|---|
| Cholesterol | 31.84mg | 24% | |
| Sodium | 187.4mg | 17% | |
| Potassium | 436.36mg | 21% | |
| Total Carbs | 19.08g | 14% | |
| Sugars | 0.06g | 1% | |
| Dietary Fiber | 2.06g | 19% | |
| Protein | 11.65g | 52% | |
| Iron | 1.5mg | 19% | |
| Calcium | 17.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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