Directions:
- In a large skillet cook tortillas in the chicken broth until golden.
- Remove and set aside.
- Add onion to skillet and cook until tender.
- Drain tomatoes and reserve liquid.
- Add liquid to the skillet then cover and heat on low for 3 minutes stirring occasionally.
- Stir in tomatoes, meat and pepper and heat through.
- Reduce heat to low then add tortilla and eggs.
- Cover and cook 6 minutes then sprinkle with cheese.
- Cover and heat until cheese melts.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.8 Kcal (1297 kJ) | ||
| Calories from fat | 168.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.67g | 29% | |
|---|---|---|---|
| Cholesterol | 151.71mg | 51% | |
| Sodium | 704.99mg | 29% | |
| Potassium | 349.89mg | 7% | |
| Total Carbs | 18.72g | 6% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 21.25g | 42% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 1.8mg | 10% | |
| Calcium | 247mg | 25% | |
| Amount Per 100 g | |||
| Calories | 139.67 Kcal (585 kJ) | ||
| Calories from fat | 75.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 29% | |
|---|---|---|---|
| Cholesterol | 68.39mg | 51% | |
| Sodium | 317.83mg | 29% | |
| Potassium | 157.74mg | 7% | |
| Total Carbs | 8.44g | 6% | |
| Sugars | 2g | 18% | |
| Dietary Fiber | 1.22g | 11% | |
| Protein | 9.58g | 42% | |
| Vitamin C | 7.6mg | 28% | |
| Iron | 0.8mg | 10% | |
| Calcium | 111.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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