Directions:
- Boil chicken breast when done shred.
- Cut totillia's into strips.
- Mix remaining ingrediants.
- Cook in stew pot for 45 minutes.
- Serve with avacado and chedder cheese.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.97 Kcal (444 kJ) | ||
| Calories from fat | 17.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 3% | |
|---|---|---|---|
| Cholesterol | 1.54mg | 1% | |
| Sodium | 85.98mg | 4% | |
| Potassium | 131.53mg | 3% | |
| Total Carbs | 20.16g | 7% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 156.29 Kcal (654 kJ) | ||
| Calories from fat | 25.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 3% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 1% | |
| Sodium | 126.8mg | 4% | |
| Potassium | 193.98mg | 3% | |
| Total Carbs | 29.73g | 7% | |
| Sugars | 1.28g | 3% | |
| Dietary Fiber | 3.96g | 11% | |
| Protein | 4.96g | 7% | |
| Vitamin C | 2.4mg | 3% | |
| Iron | 1.6mg | 6% | |
| Calcium | 62.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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