Directions:
- Cook and debone chicken.
- Save broth.
- Combine rest of ingredients except cheese.
- Dip tortillas in reserved broth and line casserole.
- Layer chicken, soup mixture and cheese.
- Repeat tortillas, chicken, soup and cheese.
- Bake covered at 350 degrees 45 minutes.
- Watch out it's hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.47 Kcal (663 kJ) | ||
| Calories from fat | 73.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 13% | |
|---|---|---|---|
| Cholesterol | 23.73mg | 8% | |
| Sodium | 272.92mg | 11% | |
| Potassium | 120.29mg | 3% | |
| Total Carbs | 9.13g | 3% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 184.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 189.37 Kcal (793 kJ) | ||
| Calories from fat | 88.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 13% | |
|---|---|---|---|
| Cholesterol | 28.36mg | 8% | |
| Sodium | 326.15mg | 11% | |
| Potassium | 143.76mg | 3% | |
| Total Carbs | 10.91g | 3% | |
| Sugars | 1.29g | 4% | |
| Dietary Fiber | 1.98g | 7% | |
| Protein | 8.26g | 14% | |
| Vitamin C | 4.2mg | 6% | |
| Iron | 0.7mg | 3% | |
| Calcium | 220mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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