Mexican Cheese Spread Recipe

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Mexican Cheese Spread
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Ingredients
5
Count
Nutrition
40
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the eggs, taco sauce and cheeses. Pour into a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 20-25 minutes or until set. Cool for 10 minutes. Cut into triangles. Serve with tortilla chips. Yield: 16-20 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.83 Kcal (167 kJ)
Calories from fat 27.52 Kcal
% Daily Value*
Total Fat 3.06g 5%
Cholesterol 37.56mg 13%
Sodium 64.41mg 3%
Potassium 23.52mg 1%
Total Carbs 0.28g 0%
Sugars 0.12g 0%
Dietary Fiber 0.04g 0%
Protein 2.84g 6%
Iron 0.2mg 1%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 232.79 Kcal (975 kJ)
Calories from fat 160.84 Kcal
% Daily Value*
Total Fat 17.87g 5%
Cholesterol 219.56mg 13%
Sodium 376.46mg 3%
Potassium 137.48mg 1%
Total Carbs 1.62g 0%
Sugars 0.72g 0%
Dietary Fiber 0.21g 0%
Protein 16.62g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 1%
Iron 1.2mg 1%
Calcium 334.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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