Directions:
- Brown beef, onions, green pepper, and garlic over medium heat.
- Drain off any fat.
- Add remaining ingredients.
- Heat through.
- Pour meat mixture into baking dish; I use a 13 x 9 pan.
- Make Cornmeal Topping: Mix milk, cornmeal, and salt in saucepan.
- Cook and stir over medium heat until mixture thickens.
- Remove from heat and stir in cheese and eggs; mix well.
- Immediately pour onto beef mixture and spread evenly.
- Bake at 375 for about 40 minutes, until golden.
- Serve with sour cream and any other of your favorite Mexican garnishes!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.6 Kcal (2410 kJ) | ||
| Calories from fat | 298.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.19g | 51% | |
|---|---|---|---|
| Cholesterol | 211.36mg | 70% | |
| Sodium | 1717.54mg | 72% | |
| Potassium | 879.95mg | 19% | |
| Total Carbs | 25.31g | 8% | |
| Sugars | 7.5g | 30% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 45.52g | 91% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 5.2mg | 29% | |
| Calcium | 326.1mg | 33% | |
| Amount Per 100 g | |||
| Calories | 145.51 Kcal (609 kJ) | ||
| Calories from fat | 75.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 51% | |
|---|---|---|---|
| Cholesterol | 53.43mg | 70% | |
| Sodium | 434.18mg | 72% | |
| Potassium | 222.45mg | 19% | |
| Total Carbs | 6.4g | 8% | |
| Sugars | 1.9g | 30% | |
| Dietary Fiber | 0.83g | 13% | |
| Protein | 11.51g | 91% | |
| Vitamin C | 2.9mg | 19% | |
| Iron | 1.3mg | 29% | |
| Calcium | 82.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Super Calzones
Ground beef, Chopped onion, Chopped green pepper and 8 more.. -
Hot Beef Dip
Ground beef, Onion, chopped, Green pepper, chopped and 8 more.. -
Quick Chili Con Carne
Vegetable oil (optional), Ground beef, Onion, chopped and 12 more.. -
Cheeseburger Pitas
Ground beef, Onion, chopped, Green pepper, chopped and 7 more.. -
Hamburger Pie
Ground beef, Chopped onion, Chopped green pepper and 6 more.. -
Slow Cooker Chili
Ground beef, Onion, chopped, Green pepper, chopped and 7 more.. -
Sloppy Jose's
Ground beef (beef or turkey), Chopped onion and 10 more.. -
Mom's Easy Chili
Ground beef, Onion, diced, Green pepper, diced, Salsa and 4 more.. -
Burger Macaroni
Ground beef, Chopped onion, Chopped green pepper and 7 more.. -
Tamale Pie
Ground beef round, Onion, finely chopped and 11 more.. -
Slow Cooker Chili
Ground beef, Onions, chopped, Green pepper, chopped and 7 more.. -
Game Day Sloppy Joes
Ground beef, Chopped onion, Chopped green bell pepper and 8 more.. -
Italian Casserole
Ground beef, Onion, chopped, Green pepper, chopped and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
