Directions:
- Cook and stir beef, onion, green pepper, and garlic in a skillet until beef is brown and onion is tender. Drain.
- Stir in remaining ingredients except buns & cheese.
- Heat to boiling. Reduce heat; cover and simmer 10 minutes.
- Serve on buns.
- Top meat with a slice of American cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.35 Kcal (1664 kJ) | ||
| Calories from fat | 128.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 22% | |
|---|---|---|---|
| Cholesterol | 57.72mg | 19% | |
| Sodium | 534.16mg | 22% | |
| Potassium | 338.6mg | 7% | |
| Total Carbs | 43.85g | 15% | |
| Sugars | 12.29g | 49% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 23.52g | 47% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 8.1mg | 45% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 196.79 Kcal (824 kJ) | ||
| Calories from fat | 63.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 22% | |
|---|---|---|---|
| Cholesterol | 28.59mg | 19% | |
| Sodium | 264.54mg | 22% | |
| Potassium | 167.69mg | 7% | |
| Total Carbs | 21.72g | 15% | |
| Sugars | 6.09g | 49% | |
| Dietary Fiber | 0.88g | 7% | |
| Protein | 11.65g | 47% | |
| Vitamin C | 6.5mg | 22% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 4mg | 45% | |
| Calcium | 20.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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