Directions:
- Layer: refried beans, sour cream, guacamole, 1/2 of taco seasoning, 1/2 cheese, black olives, tomatoes, green onions, 1/2 cheese, and 1/2 taco seasoning.
- Refrigerator for 1 hours and serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.04 Kcal (565 kJ) | ||
| Calories from fat | 85.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 15% | |
|---|---|---|---|
| Cholesterol | 23.35mg | 8% | |
| Sodium | 198.02mg | 8% | |
| Potassium | 149.53mg | 3% | |
| Total Carbs | 7.92g | 3% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 5.33g | 11% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 158.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 188.31 Kcal (788 kJ) | ||
| Calories from fat | 119.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 15% | |
|---|---|---|---|
| Cholesterol | 32.56mg | 8% | |
| Sodium | 276.12mg | 8% | |
| Potassium | 208.51mg | 3% | |
| Total Carbs | 11.04g | 3% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.69g | 2% | |
| Protein | 7.44g | 11% | |
| Vitamin C | 2mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 220.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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