Mexi Cheeseburger Chowder Recipe

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Mexi Cheeseburger Chowder
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Ingredients
11
Count
Nutrition
212
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, cook beef over medium heat.
  2. Drain.
  3. Stir is soup, milk, potatoes, chilies, taco seasoning, onion and chili powder.
  4. Bring to a boil, stirring ocassionaly to prevent burning.
  5. Reduce heat and let simmer uncovered for 5 minutes.
  6. Garnish with corn chips, monterey jack cheese and tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.54 Kcal (886 kJ)
Calories from fat 78.47 Kcal
% Daily Value*
Total Fat 8.72g 13%
Cholesterol 37.29mg 12%
Sodium 180.09mg 8%
Potassium 519.54mg 11%
Total Carbs 18.46g 6%
Sugars 5.56g 22%
Dietary Fiber 1.31g 5%
Protein 15.5g 31%
Vitamin C 10.4mg 17%
Iron 2mg 11%
Calcium 154.5mg 15%
Amount Per 100 g
Calories 87.91 Kcal (368 kJ)
Calories from fat 32.61 Kcal
% Daily Value*
Total Fat 3.62g 13%
Cholesterol 15.5mg 12%
Sodium 74.84mg 8%
Potassium 215.91mg 11%
Total Carbs 7.67g 6%
Sugars 2.31g 22%
Dietary Fiber 0.54g 5%
Protein 6.44g 31%
Vitamin C 4.3mg 17%
Iron 0.8mg 11%
Calcium 64.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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