Directions:
- 1) soak Mesquite chips in water for 10 to 15 minutes.
- 2) quarter up tomatoes
- 3) place them in container for chips, and place on one side of grill.
- 4) start up the grill til it is warmed up.
- 5) then bring the tomatoes, peppers, and garlic to the grill, place them on the opposite side of the chips and close the lid.
- 6) in about 10 minute or so flip the food and let sit for another 10 minute Let it cook til there are grill marks.
- 7) cut up cilantro and place in blender.
- 8) place tomatoes in blender( cut them smaller for finer salsa) also leave some out til the end of the blend.
- 9) crush garlic and place in there
- 10) chop peppers and place in blender( remove seeds for less heat).
- 11) add in seasonings, vinegar, lime, and olive oil.
- 12) puree til you reach your desired chunky level ( add in the left out tomatoes if you did that) and set blender to chop.
- 13) (Optional) place in a pot on the stove and cook on med heat, it seems to blend the flavors quicker. Put in a container and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.51 Kcal (228 kJ) | ||
| Calories from fat | 32.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 6% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 589.67mg | 25% | |
| Potassium | 163.96mg | 3% | |
| Total Carbs | 5.09g | 2% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 24.6mg | 41% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.8mg | 21% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 67.86 Kcal (284 kJ) | ||
| Calories from fat | 40.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 6% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 734.16mg | 25% | |
| Potassium | 204.13mg | 3% | |
| Total Carbs | 6.34g | 2% | |
| Sugars | 3.35g | 11% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 30.6mg | 41% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.8mg | 21% | |
| Calcium | 21.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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