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Mesclun Salad W/ Pecans, Blue Cheese & Cranberry Vinaigrette Recipe

Mesclun Salad W/ Pecans, Blue Cheese & Cranberry Vinaigrette Recipe

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Mesclun Salad W/ Pecans, Blue Cheese & Cranberry Vinaigrette

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Ingredients:

Serving

3 tbsp red wine vinegar
1/3 cup olive oil
1/4 cup craisins
1 tbsp dijon mustard
1/2 tsp garlic, minced
1/2 tsp salt
1/2 tsp pepper
2 tbsp water
1 cup pecan halves
14 oz mesclun
1 small red onion, sliced thinly
4 oz blue cheese
1/2 cup craisins

Directions:

In a blender, process ingredients from vinegar to water until cranberries are finely chopped.
Spread pecans in a cookie sheet; bake at 350 stirring twice for 6 to 8 minutes; cool then chop.
Just before serving, toss all ingredients except dressing in a large salad bowl to mix.
Add dressing and toss until evenly coated.
Serve topped with several Craisins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	564.16 Kcal (2362 kJ)
Calories from fat	426.41 Kcal
		% Daily Value*
Total Fat	47.38g	73%
Cholesterol	14.18mg	5%
Sodium	492.34mg	21%
Potassium	255.08mg	5%
Total Carbs	32.81g	11%
Sugars	21.75g	87%
Dietary Fiber	6.31g	25%
Protein	8.16g	16%
Vitamin C	4.1mg	7%
Vitamin A	0.7mg	22%
Iron	24mg	134%
Calcium	148.9mg	15%

Amount Per 100 g
Calories	290.44 Kcal (1216 kJ)
Calories from fat	219.52 Kcal
		% Daily Value*
Total Fat	24.39g	73%
Cholesterol	7.3mg	5%
Sodium	253.46mg	21%
Potassium	131.32mg	5%
Total Carbs	16.89g	11%
Sugars	11.2g	87%
Dietary Fiber	3.25g	25%
Protein	4.2g	16%
Vitamin C	2.1mg	7%
Vitamin A	0.3mg	22%
Iron	12.4mg	134%
Calcium	76.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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