Meringue Kisses with Passion-Fruit Fool Recipe

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Meringue Kisses with Passion-Fruit Fool
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Ingredients
8
Count
Nutrition
183
Calories
Total time
270
Minutes
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Ingredients:

Directions:

  1. Make meringues: Preheat oven to 175°F and line 2 large baking sheets with parchment paper.
  2. Beat whites with salt in a standing electric mixer at high speed (or with a handheld mixer in 2 batches) until they just hold stiff peaks. Gradually add sugar, beating at high speed until whites hold stiff, glossy peaks.
  3. Spoon half of meringue into pastry bag and pipe 1-inch-wide kisses onto 1 baking sheet, about 1/2 inch apart. Pipe more kisses onto second sheet in same manner. (All kisses will fit on 2 baking sheets.)
  4. Bake meringues in upper and lower thirds of oven until crisp but still white, about 2 hours.
  5. Turn off oven and cool meringues in oven 1 hour, then cool completely on sheets on a rack..
  6. Make fool while meringues bake: Sprinkle gelatin over 2 tablespoons pulp in a small heatproof cup and let stand 1 minute to soften.
  7. Melt softened gelatin in cup in a pan of simmering water, then stir into remaining pulp.
  8. Beat heavy cream with confectioners sugar using cleaned beaters until it just holds soft peaks, then beat in sour cream until mixture holds stiff peaks. Fold pulp into cream and chill fool, covered, at least 4 hours and up to 1 day.
  9. Serve fool with meringues.
  10. Cooks' notes: • Meringues keep in an airtight container at room temperature 3 days. • You can substitute 20 fresh passion fruit for the pulp. Halve them and force their pulp through a sieve, discarding seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.44 Kcal (768 kJ)
Calories from fat 32.09 Kcal
% Daily Value*
Total Fat 3.57g 5%
Cholesterol 12.79mg 4%
Sodium 145.19mg 6%
Potassium 80.19mg 2%
Total Carbs 37.6g 13%
Sugars 36.53g 146%
Protein 2.26g 5%
Vitamin C 3.6mg 6%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 216.85 Kcal (908 kJ)
Calories from fat 37.93 Kcal
% Daily Value*
Total Fat 4.21g 5%
Cholesterol 15.12mg 4%
Sodium 171.63mg 6%
Potassium 94.79mg 2%
Total Carbs 44.45g 13%
Sugars 43.19g 146%
Protein 2.67g 5%
Vitamin C 4.3mg 6%
Calcium 19.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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