Guava and Manchego Phyllo Pouches with Passion Fruit Syrup Recipe

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Guava and Manchego Phyllo Pouches with Passion Fruit Syrup
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Ingredients:

Directions:

  1. Toss first 4 ingredients in medium bowl to combine. Cover filling and chill until ready to use, up to 1 day.
  2. Stir sugar, cinnamon, and cayenne pepper in small bowl. Place 1 phyllo sheet on work surface; keep remaining sheets covered with plastic wrap and damp towel to prevent drying. Brush phyllo with butter and sprinkle with 11/2 teaspoons sugar mixture. Repeat 2 more times to make 3 layers. Cut rectangle in half crosswise, making two 6x8-inch stacks. Place scant 1/3 cup guava filling in center of each stack. Gather sheets around filling to form pouch. Brush pouches with butter. Transfer to small baking sheet. Repeat with remaining ingredients to make 6 pouches total. Sprinkle with some of remaining sugar mixture. (Can be made 1 day ahead. Cover with plastic and refrigerate.)
  3. Preheat oven to 350°F. Bake phyllo pouches uncovered until golden brown and filling is heated through, about 20 minutes. Transfer to plates. Spoon syrup alongside; serve phyllo pouches warm.
  4. *A firm block of concentrated fruit available at some supermarkets, at Latin markets, and .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.71 Kcal (1602 kJ)
Calories from fat 187.98 Kcal
% Daily Value*
Total Fat 20.89g 32%
Cholesterol 40.47mg 13%
Sodium 118.92mg 5%
Potassium 119.99mg 3%
Total Carbs 44.31g 15%
Sugars 40.85g 163%
Dietary Fiber 2.35g 9%
Protein 7.44g 15%
Vitamin C 17.6mg 29%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 246.7mg 25%
Amount Per 100 g
Calories 408.4 Kcal (1710 kJ)
Calories from fat 200.6 Kcal
% Daily Value*
Total Fat 22.29g 32%
Cholesterol 43.19mg 13%
Sodium 126.9mg 5%
Potassium 128.05mg 3%
Total Carbs 47.28g 15%
Sugars 43.59g 163%
Dietary Fiber 2.51g 9%
Protein 7.93g 15%
Vitamin C 18.8mg 29%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 263.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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