Mixed Berry Pavlovas Recipe

Posted by
Rate It!
Mixed Berry Pavlovas
Add your photo!
Ingredients
11
Count
Nutrition
239
Calories
Total time
120
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Make meringues: Preheat oven to 250°F and line 2 large baking sheets with parchment.
  2. Swirl whites in a metal bowl set over a saucepan of simmering water until barely warm to the touch. Beat whites with salt in a standing electric mixer until they hold soft peaks. Beat in 2 cups superfine sugar and continue beating until mixture holds stiff, glossy peaks (see cooks' note, below). Stir together remaining 1/2 cup superfine sugar and cornstarch. Beat into meringue, then beat in vinegar.
  3. Spoon 8 mounds of meringue (each about 2 inches high and approximately 1/2 cup) 1 inch apart on each lined baking sheet. Divide any remaining meringue among mounds. Bake in upper and lower thirds of oven, switching position of sheets halfway through baking, until crisp but still soft inside, 1 to 1 1/4 hours total. If meringues are still not crisp after 1 1/4 hours, turn off oven and cool in oven 1 hour. Transfer from parchment to racks to cool. (Meringues may stick if cooled completely on paper.)
  4. Assemble pavlovas: Just before serving, toss strawberries with lime juice and 1/4 cup granulated sugar and let stand, tossing occasionally until sugar is dissolved, 10 minutes. Add blackberries and toss to coat.
  5. Beat cream with vanilla and remaining 1 1/2 tablespoons granulated sugar with cleaned beaters. Tap meringues gently with back of a spoon to create indentations, then mound some whipped cream and berries onto each.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.88 Kcal (1000 kJ)
Calories from fat 62.44 Kcal
% Daily Value*
Total Fat 6.94g 11%
Cholesterol 25.69mg 9%
Sodium 89.05mg 4%
Potassium 194.69mg 4%
Total Carbs 42.3g 14%
Sugars 37.77g 151%
Dietary Fiber 2.56g 10%
Protein 4.17g 8%
Vitamin C 40.5mg 67%
Iron 0.3mg 2%
Calcium 32mg 3%
Amount Per 100 g
Calories 135.06 Kcal (565 kJ)
Calories from fat 35.3 Kcal
% Daily Value*
Total Fat 3.92g 11%
Cholesterol 14.52mg 9%
Sodium 50.35mg 4%
Potassium 110.08mg 4%
Total Carbs 23.92g 14%
Sugars 21.35g 151%
Dietary Fiber 1.45g 10%
Protein 2.36g 8%
Vitamin C 22.9mg 67%
Iron 0.2mg 2%
Calcium 18.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top