Directions:
- Line a baking sheet with parchment paper.
- In a copper or stainless steel mixing bowl whip the egg whites with cream of tartar until foamy.
- Gradually add in the 1 cup sugar and continue to whip until stiff peaks form (about 8 minutes).
- After the whites have been whipped fold in cornstarch and white vinegar.
- Spread the meringue out to a 10-inch circle on the parchment paper leaving a shallow indentation in the middle (to allow the whipped cream to sit on).
- Bake at 300 degrees F for 30-40 minutes.
- Allow to cool.
- In a chilled mixing bowl beat the whipping cream until just soft peaks form.
- Add in 3-4 tablespoons confectioners sugar and continue beating until thickened.
- TO ASSEMBLE; top the baked meringue (pavlova) with the whipped cream then top with chopped berries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.66 Kcal (1443 kJ) | ||
| Calories from fat | 125.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 21% | |
|---|---|---|---|
| Cholesterol | 49.95mg | 17% | |
| Sodium | 72.04mg | 3% | |
| Potassium | 338.37mg | 7% | |
| Total Carbs | 51.78g | 17% | |
| Sugars | 46.22g | 185% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 5.29g | 11% | |
| Vitamin C | 45.3mg | 75% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 172.66 Kcal (723 kJ) | ||
| Calories from fat | 62.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 21% | |
|---|---|---|---|
| Cholesterol | 25.02mg | 17% | |
| Sodium | 36.09mg | 3% | |
| Potassium | 169.51mg | 7% | |
| Total Carbs | 25.94g | 17% | |
| Sugars | 23.15g | 185% | |
| Dietary Fiber | 0.76g | 6% | |
| Protein | 2.65g | 11% | |
| Vitamin C | 22.7mg | 75% | |
| Calcium | 23mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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