Ingredients:
- 1 (8 1/2 oz) box of jiffy cornmeal mix
- 3 eggs , prefer barnyard egg , but city slicker will do
Directions:
- Preheat oven at 350 degrees.
- Pour Jiffy Cornmeal Mix in bowl.
- Crack eggs in a different bowl and add cheddar cheese, cottage cheese, broccoli and onions together. Use some elbow grease and stir it real good until all blended together.
- Pour egg mixture into Cornmeal mix and do the same. Make sure it's blended real well.
- Melt butter.
- Pour melted butter into 9x11 pan and roll around until it covers entire bottom.
- Pour in Cornmeal mixture and make sure it is evenly spread throughout pan.
- Bake for about 60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.52 Kcal (1103 kJ) | ||
| Calories from fat | 207.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.06g | 35% | |
|---|---|---|---|
| Cholesterol | 124.05mg | 41% | |
| Sodium | 257.26mg | 11% | |
| Potassium | 126.29mg | 3% | |
| Total Carbs | 3g | 1% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 11.6g | 23% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 241.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 251.86 Kcal (1054 kJ) | ||
| Calories from fat | 198.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.04g | 35% | |
|---|---|---|---|
| Cholesterol | 118.56mg | 41% | |
| Sodium | 245.87mg | 11% | |
| Potassium | 120.7mg | 3% | |
| Total Carbs | 2.86g | 1% | |
| Sugars | 1.37g | 6% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 11.08g | 23% | |
| Vitamin C | 10.4mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 231.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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