Melt Down Croissant Recipe

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Melt Down Croissant
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Ingredients:

  • 1 slice cheese
  • 1 slice ham

Directions:

  1. Put cheese, ham and chutney/mustard in croissant.
  2. Heat in a microwave for about 30 seconds - 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.01 Kcal (837 kJ)
Calories from fat 85.86 Kcal
% Daily Value*
Total Fat 9.54g 15%
Cholesterol 32.37mg 11%
Sodium 417.63mg 17%
Potassium 116.61mg 2%
Total Carbs 21.51g 7%
Dietary Fiber 1.71g 7%
Protein 7.35g 15%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 215.53 Kcal (902 kJ)
Calories from fat 92.52 Kcal
% Daily Value*
Total Fat 10.28g 15%
Cholesterol 34.88mg 11%
Sodium 450.03mg 17%
Potassium 125.66mg 2%
Total Carbs 23.18g 7%
Dietary Fiber 1.84g 7%
Protein 7.92g 15%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 20.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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