Directions:
- To prepare mayonnaise, combine first 5 ingredients in a small bowl. Cover and chill.
- To prepare tuna cakes, combine tuna and next 8 ingredients (tuna through salt) in a bowl; stir until well-blended. Divide tuna mixture into 4 equal portions; shape each into a 1/2-inch-thick patty. Dredge patties in 2 tablespoons breadcrumbs.
- Heat oil in a nonstick skillet coated with cooking spray over medium-high heat until hot. Add patties, and cook 3 minutes on each side or un-til browned. Serve with mayonnaise.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.09 Kcal (1713 kJ) | ||
| Calories from fat | 121.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 21% | |
|---|---|---|---|
| Cholesterol | 85.49mg | 28% | |
| Sodium | 475.52mg | 20% | |
| Potassium | 720.6mg | 15% | |
| Total Carbs | 15.2g | 5% | |
| Sugars | 7.59g | 30% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 50.02g | 100% | |
| Vitamin C | 77.3mg | 129% | |
| Vitamin A | 7.2mg | 242% | |
| Iron | 314.7mg | 1748% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.74 Kcal (510 kJ) | ||
| Calories from fat | 36.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 21% | |
|---|---|---|---|
| Cholesterol | 25.44mg | 28% | |
| Sodium | 141.5mg | 20% | |
| Potassium | 214.43mg | 15% | |
| Total Carbs | 4.52g | 5% | |
| Sugars | 2.26g | 30% | |
| Dietary Fiber | 0.74g | 10% | |
| Protein | 14.89g | 100% | |
| Vitamin C | 23mg | 129% | |
| Vitamin A | 2.2mg | 242% | |
| Iron | 93.6mg | 1748% | |
| Calcium | 17.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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