Scallop Bruschetta Recipe

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Ingredients:

Serving

Directions:

Tomatoes Mixture: Dice cherry tomatoes and red onions and add them to a small mixing bowl. Add parmesan cheese, lemon juice, salt and oregano. Set aside.
Spray olive oil on pan and cook scallops for about 4 minutes each side until both sides are browned.
Toast breads and rub halved garlic on one side of each toasted bread, then discard garlic.
Brush olive oil on bread (same side as the rubbed garlic) and add 'tomatoes mixture' on top (evenly on both breads).
Place 2 grilled/cooked scallops on top each Bruschetta.
Garnish with capers.
Enjoy for lunch, entree or snack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	610.77 Kcal (2557 kJ)
Calories from fat	270.23 Kcal
		% Daily Value*
Total Fat	30.03g	46%
Cholesterol	80.8mg	27%
Sodium	1143.57mg	48%
Potassium	916.07mg	19%
Total Carbs	64.06g	21%
Sugars	11.47g	46%
Dietary Fiber	8.06g	32%
Protein	23.31g	47%
Vitamin C	40.6mg	68%
Iron	4mg	22%
Calcium	543.2mg	54%

Amount Per 100 g
Calories	134.04 Kcal (561 kJ)
Calories from fat	59.3 Kcal
		% Daily Value*
Total Fat	6.59g	46%
Cholesterol	17.73mg	27%
Sodium	250.97mg	48%
Potassium	201.04mg	19%
Total Carbs	14.06g	21%
Sugars	2.52g	46%
Dietary Fiber	1.77g	32%
Protein	5.12g	47%
Vitamin C	8.9mg	68%
Iron	0.9mg	22%
Calcium	119.2mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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salty
savory
bitter
sweet

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