Mediterranean Shrimp 'n' Pasta Recipe

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Mediterranean Shrimp 'n' Pasta
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Ingredients:

Directions:

  1. In a small bowl, pour boiling water over sun-dried tomatoes; let stand for 2 minutes. Drain and set aside. Cook fettuccine according to package directions.
  2. Meanwhile, in a small bowl, combine the tomato sauce, clam juice, apple juice, curry powder and pepper; set aside. In a large nonstick skillet coated with cooking spray, cook asparagus in oil for 2 minutes. Add green onions and garlic; cook and stir 1 minute longer.
  3. Stir in shrimp. Cook and stir 3 minutes longer or until shrimp turn pink. Stir in tomato sauce mixture and sun-dried tomatoes; heat through. Drain fettuccine and add to skillet; toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 637.2 Kcal (2668 kJ)
Calories from fat 258.81 Kcal
% Daily Value*
Total Fat 28.76g 44%
Cholesterol 105.73mg 35%
Sodium 1492.78mg 62%
Potassium 603.58mg 13%
Total Carbs 79.82g 27%
Sugars 5.73g 23%
Dietary Fiber 6.48g 26%
Protein 19.23g 38%
Vitamin C 26.4mg 44%
Iron 5.4mg 30%
Calcium 97.3mg 10%
Amount Per 100 g
Calories 168.05 Kcal (704 kJ)
Calories from fat 68.25 Kcal
% Daily Value*
Total Fat 7.58g 44%
Cholesterol 27.88mg 35%
Sodium 393.69mg 62%
Potassium 159.18mg 13%
Total Carbs 21.05g 27%
Sugars 1.51g 23%
Dietary Fiber 1.71g 26%
Protein 5.07g 38%
Vitamin C 7mg 44%
Iron 1.4mg 30%
Calcium 25.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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