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Mediterranean Potato Salad With Shrimp And Feta Recipe

Mediterranean Potato Salad With Shrimp And Feta Recipe

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Mediterranean Potato Salad With Shrimp And Feta

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Ingredients

Count

Nutrition

362

Calories

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Ingredients:

Serving

dressing
3 tbsp basil (chopped fresh )
1 tbsp lemon juice (fresh squeezed )
2 tsp olive oil ( evoo)
3/4 tsp splenda granular
1/4 tsp black pepper
1/4 tsp dijon mustard
salad
1 1/2 lbs potato (quartered
1/2 tsp salt
1/4 tsp black pepper
1 lb shrimp (medium -cooked and peeled )
3 cups lettuce (thinly sliced romaine works well)
1 cup red bell pepper (cut into 1/4-inch strips)
1 cup yellow bell pepper (cut into 1/4-inch strips)
1 cup red onion (thinly sliced )
1/2 cup crumbled feta cheese
2 tbsp kalamata olive (chopped )

Directions:

To prepare dressing, combine first 6 ingredients, whisk to combine.
To prepare salad, arrange potatoes in a single layer on a microwave-safe dish; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Microwave at high 15 minutes or until potatoes are tender. Place potatoes in a large bowl.
Add shrimp and 1 tablespoon dressing to potatoes; toss gently to combine. Add remaining dressing, lettuce, bell peppers, onion, and cheese; toss gently to coat. Top each serving with 1 1/2 teaspoons kalamata olives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	361.93 Kcal (1515 kJ)
Calories from fat	126.11 Kcal
		% Daily Value*
Total Fat	14.01g	22%
Cholesterol	115.43mg	38%
Sodium	706.21mg	29%
Potassium	692.85mg	15%
Total Carbs	37.2g	12%
Sugars	9g	36%
Dietary Fiber	4.79g	19%
Protein	20.29g	41%
Vitamin C	70mg	117%
Vitamin A	2.7mg	90%
Iron	29mg	161%
Calcium	162mg	16%

Amount Per 100 g
Calories	111.47 Kcal (467 kJ)
Calories from fat	38.84 Kcal
		% Daily Value*
Total Fat	4.32g	22%
Cholesterol	35.55mg	38%
Sodium	217.5mg	29%
Potassium	213.39mg	15%
Total Carbs	11.46g	12%
Sugars	2.77g	36%
Dietary Fiber	1.48g	19%
Protein	6.25g	41%
Vitamin C	21.6mg	117%
Vitamin A	0.8mg	90%
Iron	8.9mg	161%
Calcium	49.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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