Directions:
- Prepare grill.
- Coat grill with cooking spray. Place chicken on grill. Cook 5 minutes per side or until chicken is cooked through. Combine 1 teaspoon lemon rind with mustard; brush over chicken.
- Bring the chicken broth to a boil in a saucepan. Stir in the couscous. Remove from heat; cover, let stand 5 minutes.
- In a bowl, combine remaining lemon rind, olives, and remaining ingredients. Stir couscous into olive mixture. Spoon onto 4 plates; top with chicken.
- Wine note: With its rustic spiciness and zingy acidity, no other grape goes better with olives than sangiovese, the grape in Italian Chianti. So look for a good Chianti such as Da Vinci (around $16).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 937.18 Kcal (3924 kJ) | ||
| Calories from fat | 291.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.37g | 50% | |
|---|---|---|---|
| Cholesterol | 111.94mg | 37% | |
| Sodium | 2073.22mg | 86% | |
| Potassium | 629.21mg | 13% | |
| Total Carbs | 99.03g | 33% | |
| Sugars | 9.46g | 38% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 45.77g | 92% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 1.1mg | 6% | |
| Calcium | 113.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 166.12 Kcal (696 kJ) | ||
| Calories from fat | 51.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 50% | |
|---|---|---|---|
| Cholesterol | 19.84mg | 37% | |
| Sodium | 367.48mg | 86% | |
| Potassium | 111.53mg | 13% | |
| Total Carbs | 17.55g | 33% | |
| Sugars | 1.68g | 38% | |
| Dietary Fiber | 0.95g | 21% | |
| Protein | 8.11g | 92% | |
| Vitamin C | 1.9mg | 17% | |
| Iron | 0.2mg | 6% | |
| Calcium | 20.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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