Directions:
- To make Puttanesca sauce: Heat 2 tablespoons olive oil in a large skillet set over medium heat. Add garlic, pepper flakes and anchovies to pan and cook just until garlic is fragrant. Stir in tomatoes and simmer for 10 minutes. Add capers, olives and parsley and heat to warm through. Season to taste with salt and pepper.
- Meanwhile, preheat oven to 375 degrees F. Transfer sauce to a baking pan large enough to hold whatever number of eggs you are using. Crack eggs onto surface of sauce, keeping the eggs yolks intact. Whites may overlap but that's fine. Bake uncovered for 12-15 minutes, until whites are set and yolks are still a bit runny. Add bread to oven about five minutes before eggs finish cooking. Serve eggs over toast and sprinkle lightly with Parmesan cheese. Drizzle with olive oil and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.42 Kcal (1266 kJ) | ||
| Calories from fat | 172.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.21g | 30% | |
|---|---|---|---|
| Cholesterol | 192.17mg | 64% | |
| Sodium | 1726.74mg | 72% | |
| Potassium | 114.3mg | 2% | |
| Total Carbs | 21.46g | 7% | |
| Sugars | 12.36g | 49% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 8.79g | 18% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 2mg | 11% | |
| Calcium | 85.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 226.12 Kcal (947 kJ) | ||
| Calories from fat | 129.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 30% | |
|---|---|---|---|
| Cholesterol | 143.69mg | 64% | |
| Sodium | 1291.12mg | 72% | |
| Potassium | 85.46mg | 2% | |
| Total Carbs | 16.05g | 7% | |
| Sugars | 9.24g | 49% | |
| Dietary Fiber | 2.67g | 14% | |
| Protein | 6.57g | 18% | |
| Vitamin C | 12.1mg | 27% | |
| Iron | 1.5mg | 11% | |
| Calcium | 63.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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