Directions:
- Heat a large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cover skillet with lid. Cook about 5 to 7 minute on each side or until chicken is done, adding onions and zucchini after 5 minute
- Add the dressing, tomatoes and olives; cover. Cook on medium-low heat about 2 minute or until heated through.
- Stir mixture. Top with cheese; cover. Cook 2 minute or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.74 Kcal (1134 kJ) | ||
| Calories from fat | 115.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 20% | |
|---|---|---|---|
| Cholesterol | 71.98mg | 24% | |
| Sodium | 1287.26mg | 54% | |
| Potassium | 414.86mg | 9% | |
| Total Carbs | 9.94g | 3% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 32.37g | 65% | |
| Vitamin C | 2.9mg | 5% | |
| Calcium | 298.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 103.34 Kcal (433 kJ) | ||
| Calories from fat | 44.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 20% | |
|---|---|---|---|
| Cholesterol | 27.47mg | 24% | |
| Sodium | 491.32mg | 54% | |
| Potassium | 158.34mg | 9% | |
| Total Carbs | 3.79g | 3% | |
| Sugars | 1.85g | 19% | |
| Dietary Fiber | 0.77g | 8% | |
| Protein | 12.35g | 65% | |
| Vitamin C | 1.1mg | 5% | |
| Calcium | 113.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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