Mediterranean Herb Oil Recipe

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Mediterranean Herb Oil
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Ingredients:

Directions:

  1. Put all the minced herbs in a heavy saucepan.
  2. Add the oil.
  3. Bring it to a simmer over medium heat, stirring every now and again.
  4. Simmer for 10 seconds.
  5. Take the pan off the heat, keep stirring for another 30 seconds.
  6. (Yes, seconds.) Let the herbs now steep in the oil for about an hour, until cool (you didn't think it was going to be that quick a recipe, did you?).
  7. Strain the oil through a fine sieve into a measuring cup, pressing on the steeped herbs to get out all the oil and all the herby essense.
  8. Divide the herb oil between 4 pretty oil bottles.
  9. Seal tightly.
  10. Keep in the fridge at least 1 day to develop the flavors.
  11. Keep this oil in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.54 Kcal (2795 kJ)
Calories from fat 672.76 Kcal
% Daily Value*
Total Fat 74.75g 115%
Sodium 2.08mg 0%
Potassium 51.74mg 1%
Total Carbs 1.94g 1%
Sugars 0.1g 0%
Dietary Fiber 1.18g 5%
Protein 0.38g 1%
Vitamin C 6.1mg 10%
Iron 1.2mg 7%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 817.03 Kcal (3421 kJ)
Calories from fat 823.42 Kcal
% Daily Value*
Total Fat 91.49g 115%
Sodium 2.55mg 0%
Potassium 63.32mg 1%
Total Carbs 2.38g 1%
Sugars 0.13g 0%
Dietary Fiber 1.44g 5%
Protein 0.47g 1%
Vitamin C 7.5mg 10%
Iron 1.5mg 7%
Calcium 53.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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