Directions:
- Cook Broccolini in a 5-to 6-quarts pot of boiling salted water (2 teaspoons salt for 4 quarts water) until just tender, about 6 minutes, then drain.
- Meanwhile, blend herbs, garlic, anchovy paste, 1/8 teaspoon salt, and 1/2 teaspoon pepper in a blender until finely chopped. With motor running, add oil in a slow stream, blending until mixture is green and herbs are very finely chopped.
- Serve Broccolini tossed with herb oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.83 Kcal (1050 kJ) | ||
| Calories from fat | 175.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.47g | 30% | |
|---|---|---|---|
| Cholesterol | 9.29mg | 3% | |
| Sodium | 459.31mg | 19% | |
| Potassium | 49.34mg | 1% | |
| Total Carbs | 13.51g | 5% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 7.88g | 16% | |
| Vitamin C | 202.4mg | 337% | |
| Iron | 2.8mg | 15% | |
| Calcium | 165.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 127.35 Kcal (533 kJ) | ||
| Calories from fat | 88.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 30% | |
|---|---|---|---|
| Cholesterol | 4.72mg | 3% | |
| Sodium | 233.2mg | 19% | |
| Potassium | 25.05mg | 1% | |
| Total Carbs | 6.86g | 5% | |
| Sugars | 1.79g | 14% | |
| Dietary Fiber | 1.29g | 10% | |
| Protein | 4g | 16% | |
| Vitamin C | 102.8mg | 337% | |
| Iron | 1.4mg | 15% | |
| Calcium | 84mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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