Ingredients:
- white bread (please use bread from a whole freshly baked loaf, and not a slice of the dreaded wonder or its ilk.)
Directions:
- Almond Milk
- Combine almonds and water. Steep for 5 minutes, stirring occasionally. Sieve the mixture to remove coarse grains OR (preferably) blend mixture in electric blender until grains are absorbed. Yield - 2 cups almond milk.
- Fry the onions in the olive oil until they just soften and begin to turn translucent; remove from the oil and drain well.
- Place the onions in a saucepan and just barely cover with the wine. Bring to a boil, then reduce heat to a simmer.
- Slice one slightly thick piece of white bread and toast it in an oven or broiler.
- Place the toast on a serving dish or plate and cover it with the almond milk/wine.
- Spoon the onions & wine on top and on the remaining part of the dish. Serve forth!
- Soupes dorroy. Shere Oynonys, an frye hem in oyle; þanne take Wyne,an boyle with Oynonys, toste whyte Brede an do on a dysshe, an caste þer-on gode Almaunde Mylke, & temper it wyth wyne: þanne do þe dorry a-bowte an messe it forth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.88 Kcal (895 kJ) | ||
| Calories from fat | 172.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.21g | 30% | |
|---|---|---|---|
| Sodium | 9.26mg | 0% | |
| Potassium | 238.89mg | 5% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 7.61g | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 97.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 138.21 Kcal (579 kJ) | ||
| Calories from fat | 111.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 30% | |
|---|---|---|---|
| Sodium | 5.98mg | 0% | |
| Potassium | 154.37mg | 5% | |
| Total Carbs | 4.45g | 2% | |
| Sugars | 1.17g | 7% | |
| Dietary Fiber | 2.34g | 15% | |
| Protein | 4.92g | 15% | |
| Iron | 0.7mg | 6% | |
| Calcium | 62.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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