Directions:
- Add ingredients to blender. Process at low speed for 1 minute, and 3 minutes at high speed until smooth. Strain the mixture through cheese cloth to remove remaining solids.
- Refrigerate until ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.19 Kcal (918 kJ) | ||
| Calories from fat | 172.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.21g | 30% | |
|---|---|---|---|
| Sodium | 10.51mg | 0% | |
| Potassium | 239.8mg | 5% | |
| Total Carbs | 8.32g | 3% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 7.61g | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 103.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 101.6 Kcal (425 kJ) | ||
| Calories from fat | 80.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 30% | |
|---|---|---|---|
| Sodium | 4.87mg | 0% | |
| Potassium | 111.15mg | 5% | |
| Total Carbs | 3.86g | 3% | |
| Sugars | 1.5g | 13% | |
| Dietary Fiber | 1.68g | 15% | |
| Protein | 3.53g | 15% | |
| Iron | 0.5mg | 6% | |
| Calcium | 47.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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