French Red Onion Soup Recipe

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French Red Onion Soup
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Ingredients:

Directions:

  1. Bring broth, water, spices, and 1/2 teaspoon salt to a boil. Remove from heat and let steep 15 minutes.
  2. Meanwhile, cook onions in oil with 1/4 teaspoon salt in a heavy medium pot over medium heat, covered, stirring occasionally, until deep golden, about 15 minutes. Add wine and boil, uncovered, until reduced to 2 tablespoons, about 1 minute.
  3. Strain broth through a sieve into onion mixture and briskly simmer, uncovered, 10 minutes. Season with salt.
  4. Preheat broiler.
  5. Ladle soup into 4 ovenproof bowls set in a 4-sided sheet pan. Place baguette slices on top and sprinkle each with 1/2 cup cheese. Broil about 6 inches from heat until cheese is melted and bubbling, about 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.35 Kcal (2522 kJ)
Calories from fat 272.25 Kcal
% Daily Value*
Total Fat 30.25g 47%
Cholesterol 53.09mg 18%
Sodium 974.63mg 41%
Potassium 541.55mg 12%
Total Carbs 54.05g 18%
Sugars 9.36g 37%
Dietary Fiber 6.43g 26%
Protein 21.54g 43%
Vitamin C 17.1mg 29%
Calcium 607.3mg 61%
Amount Per 100 g
Calories 97.51 Kcal (408 kJ)
Calories from fat 44.07 Kcal
% Daily Value*
Total Fat 4.9g 47%
Cholesterol 8.59mg 18%
Sodium 157.77mg 41%
Potassium 87.67mg 12%
Total Carbs 8.75g 18%
Sugars 1.52g 37%
Dietary Fiber 1.04g 26%
Protein 3.49g 43%
Vitamin C 2.8mg 29%
Calcium 98.3mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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