Meaty-Meaty Pasta Sauce Recipe

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Ingredients:

Serving

4 tbsp olive oil
1 lb sweet italian sausage
1 lb hot italian sausage
1 lb boneless pork ribs
1/2 lb ground chuck
1/2 lb ground pork
1 cup diced sweet onion
1 garlic clove, peeled and minced
1 (10 3/4 oz) tomato paste
1/2 cup chopped parsley
2 tbsp italian seasoning
3 tablspoon sweet basil
1 tbsp salt
1 tbsp pepper
1/4 tsp red pepper flakes
1/4 cup sugar
3 (35 oz) cans italian plum tomatoes
3 (26 oz) jars prego traditional pasta sauce

Directions:

Heat oil in large frying pan.
Cut the sausage into bite size pieces, and the spare ribs into 2 inch pieces.
Brown this meat in small batches, and remove to an 8-quart crockpot set on high.
Brown the rest of the meat the same way, and put in crockpot.
When meat is all browned, add the onions and garlic; cook for 5 minutes. Add this to crockpot also.
In the crockpot, with all the meat, add the tomatoes, pasta sauce, and all the seasonings.
Bring the sauce to a boil,then set on low.
I cook this on low for 8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.74 Kcal (1205 kJ)
Calories from fat	202.53 Kcal
		% Daily Value*
Total Fat	22.5g	35%
Cholesterol	59.59mg	20%
Sodium	689.23mg	29%
Potassium	331.35mg	7%
Total Carbs	4.34g	1%
Sugars	2.69g	11%
Dietary Fiber	0.45g	2%
Protein	17.04g	34%
Vitamin C	4.1mg	7%
Iron	1.1mg	6%
Calcium	22.4mg	2%

Amount Per 100 g
Calories	240.41 Kcal (1007 kJ)
Calories from fat	169.21 Kcal
		% Daily Value*
Total Fat	18.8g	35%
Cholesterol	49.78mg	20%
Sodium	575.85mg	29%
Potassium	276.84mg	7%
Total Carbs	3.62g	1%
Sugars	2.25g	11%
Dietary Fiber	0.37g	2%
Protein	14.23g	34%
Vitamin C	3.5mg	7%
Iron	0.9mg	6%
Calcium	18.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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