Shrimp in Green Sauce Recipe

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Ingredients

Count

Nutrition

632

Calories

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Ingredients:

Serving

3 1/2 tbsp extravirgin olive oil
6 garlic cloves, peeled
1 cup coarsely chopped green onions
1 cup coarsely chopped fresh flat-leaf parsley
1/2 tsp salt
1/2 tsp freshly ground black pepper
1/4 tsp crushed red pepper
2 1/4 lb large shrimp, peeled and deveined
1/3 cup dry white wine
6 oz sourdough or french bread , torn into 6 (1-oz) pieces

Directions:

Preheat oven to 500°.
Place olive oil and garlic in a food processor; process until garlic is finely chopped, scraping sides of bowl occasionally. Add green onions and parsley in food processor; pulse until minced. Spoon garlic mixture into a large bowl. Add 1/2 teaspoon salt, black pepper, red pepper, and shrimp to garlic mixture, and toss well to coat.
Spoon the shrimp mixture into a shallow roasting pan, and add the wine. Bake at 500° for 7 minutes or until the shrimp are done, stirring once. Serve with bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	632.48 Kcal (2648 kJ)
Calories from fat	297.13 Kcal
		% Daily Value*
Total Fat	33.01g	51%
Cholesterol	98.64mg	33%
Sodium	2291.61mg	95%
Potassium	274.02mg	6%
Total Carbs	66.31g	22%
Sugars	1.71g	7%
Dietary Fiber	2.91g	12%
Protein	17.63g	35%
Vitamin C	15.9mg	27%
Iron	3.6mg	20%
Calcium	89.3mg	9%

Amount Per 100 g
Calories	257.38 Kcal (1078 kJ)
Calories from fat	120.91 Kcal
		% Daily Value*
Total Fat	13.43g	51%
Cholesterol	40.14mg	33%
Sodium	932.53mg	95%
Potassium	111.51mg	6%
Total Carbs	26.98g	22%
Sugars	0.7g	7%
Dietary Fiber	1.19g	12%
Protein	7.17g	35%
Vitamin C	6.5mg	27%
Iron	1.5mg	20%
Calcium	36.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

14.8

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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