Meaty Meat Sauce for Pasta Recipe

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Meaty Meat Sauce for Pasta
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Ingredients:

Directions:

  1. Place oil in a large pot.
  2. Saute onion, parsley, garlic and sage until onion is soft.
  3. Add meats and cook while breaking up until no longer pink.
  4. Add wine and let boil 2 minutes while scraping bottom of pan.
  5. Lower heat and season with salt& pepper and pepper flakes.
  6. Mix tomato paste and broth and add to pot.
  7. Simmer uncovered for about 1 hour.
  8. Cook pasta until al dente Toss sauce with hot pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.63 Kcal (2075 kJ)
Calories from fat 317.71 Kcal
% Daily Value*
Total Fat 35.3g 54%
Cholesterol 70.29mg 23%
Sodium 592.11mg 25%
Potassium 346.24mg 7%
Total Carbs 23.86g 8%
Sugars 1.52g 6%
Dietary Fiber 0.62g 2%
Protein 17.55g 35%
Vitamin C 4.7mg 8%
Iron 2.1mg 12%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 168.03 Kcal (704 kJ)
Calories from fat 107.71 Kcal
% Daily Value*
Total Fat 11.97g 54%
Cholesterol 23.83mg 23%
Sodium 200.74mg 25%
Potassium 117.39mg 7%
Total Carbs 8.09g 8%
Sugars 0.51g 6%
Dietary Fiber 0.21g 2%
Protein 5.95g 35%
Vitamin C 1.6mg 8%
Iron 0.7mg 12%
Calcium 9.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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