British Beef and Onion Pie Recipe

Posted by
Rate It!
British Beef and Onion Pie
Add your photo!
Ingredients
14
Count
Nutrition
822
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Beef Filling:.
  2. Peel and roughly chop the onions, carrots and celery.
  3. Remove the rosemary leaves from the stalks and finely chop.
  4. Put a large pan over high heat and add about 2 T. olive oil, all the chopped veggies, rosemary and bay leaves. Stir every minute for about 10 minutes, or until the veggies are softened and lightly colored.
  5. Stir in the ground beef and break up any large pieces.
  6. Add the mustard, Marmite, Worcestershire sauce and 2 t. of flour.
  7. Add the beef broth and bring to a boil.
  8. Turn the heat down, put a lid on, and simmer for about an hour. Make sure you stir it every so often. If at the end of the cook time the mixture is too soupy you can either thicken it with a little Wondra or flour or simply use a slotted spoon to get the meat mixture out without any excess liquid.
  9. Pie:.
  10. Fill a large baking dish with the beef filling and let it cool.
  11. Remove the pastry from the refrigerator 10 minutes before you need to roll it.
  12. Preheat oven to 350 degrees F.
  13. Dust a clean work surface and a rolling pin with some flour and lay the pie dough one on top of the other. Fold in half and roll the dough to 1/8-inch thick. Once it's large enough to cover the top of your serving dish, wind the pastry around your rolling pin and unroll it over the dish. Just patch up any rips or tears. Run a knife around the edge of the dish to trim off any extra dough.
  14. Using a fork, press down all around the edge of the dough to crimp it closed.
  15. Make a hole in the middle of the dough, using the tip of a knife.
  16. Brush the top of the dough with the beaten egg (or milk).
  17. Bake on the bottom rack of your preheated oven for about 40 minutes, or until the pastry is golden and crisp.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 822.3 Kcal (3443 kJ)
Calories from fat 459.94 Kcal
% Daily Value*
Total Fat 51.1g 79%
Cholesterol 136.79mg 46%
Sodium 1265.61mg 53%
Potassium 822.95mg 18%
Total Carbs 67.73g 23%
Sugars 6.14g 25%
Dietary Fiber 3.53g 14%
Protein 28.71g 57%
Vitamin C 9.2mg 15%
Vitamin A 0.3mg 10%
Iron 76.7mg 426%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 170.64 Kcal (714 kJ)
Calories from fat 95.44 Kcal
% Daily Value*
Total Fat 10.6g 79%
Cholesterol 28.39mg 46%
Sodium 262.63mg 53%
Potassium 170.77mg 18%
Total Carbs 14.05g 23%
Sugars 1.27g 25%
Dietary Fiber 0.73g 14%
Protein 5.96g 57%
Vitamin C 1.9mg 15%
Vitamin A 0.1mg 10%
Iron 15.9mg 426%
Calcium 15.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top