Directions:
- Heat up the chili on the stove top.
- Mix in the cheese slowly, stirring. Add more as it melts.
- Transfer to a dip bowl, or better yet, a small crock pot, as it thickens very fast as it cools down.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.22 Kcal (93 kJ) | ||
| Calories from fat | 13.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Cholesterol | 4.93mg | 2% | |
| Sodium | 59mg | 2% | |
| Potassium | 29.34mg | 1% | |
| Total Carbs | 0.89g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 209 Kcal (875 kJ) | ||
| Calories from fat | 129 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 2% | |
|---|---|---|---|
| Cholesterol | 46.33mg | 2% | |
| Sodium | 555mg | 2% | |
| Potassium | 276mg | 1% | |
| Total Carbs | 8.33g | 0% | |
| Sugars | 1g | 0% | |
| Dietary Fiber | 2.67g | 1% | |
| Protein | 12.33g | 3% | |
| Vitamin C | 1.3mg | 0% | |
| Iron | 2.3mg | 1% | |
| Calcium | 271.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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