Directions:
- Pre-heat oven to 375°.
- Heat chili in a pot first.
- Put layer of crushed corn chips on bottom of roasting pan.
- Pour chili over corn chips.
- Cover with grated cheddar cheese.
- Place in oven until cheese has melted.
- Serve with hot dogs - hamburgers.
- Dollops of sour cream on chili optional.
- Kids like it just by itself, especially if you pour just chili in a Frito Corn Chip bag topped with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.75 Kcal (1012 kJ) | ||
| Calories from fat | 160.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.79g | 27% | |
|---|---|---|---|
| Cholesterol | 47.13mg | 16% | |
| Sodium | 279.39mg | 12% | |
| Potassium | 395.13mg | 8% | |
| Total Carbs | 16.02g | 5% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 7.65g | 15% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 246mg | 25% | |
| Amount Per 100 g | |||
| Calories | 179.53 Kcal (752 kJ) | ||
| Calories from fat | 118.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 27% | |
|---|---|---|---|
| Cholesterol | 35mg | 16% | |
| Sodium | 207.47mg | 12% | |
| Potassium | 293.42mg | 8% | |
| Total Carbs | 11.89g | 5% | |
| Sugars | 0.47g | 3% | |
| Dietary Fiber | 2.11g | 11% | |
| Protein | 5.68g | 15% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 7% | |
| Calcium | 182.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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