Directions:
- Pour the chili into an ungreased 8 inches square baking dish and spread out evenly. Sprinkle cheese on top.
- Stir water into cornbread mix and beat until smooth. Pour cornbread batter over chili.
- Bake at 350 degrees for around 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.17 Kcal (415 kJ) | ||
| Calories from fat | 58.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 10% | |
|---|---|---|---|
| Cholesterol | 17.52mg | 6% | |
| Sodium | 271.59mg | 11% | |
| Potassium | 204.4mg | 4% | |
| Total Carbs | 7.42g | 2% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 5.09g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 142.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 171.2 Kcal (717 kJ) | ||
| Calories from fat | 100.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 10% | |
|---|---|---|---|
| Cholesterol | 30.25mg | 6% | |
| Sodium | 468.87mg | 11% | |
| Potassium | 352.87mg | 4% | |
| Total Carbs | 12.81g | 2% | |
| Sugars | 2.69g | 6% | |
| Dietary Fiber | 5.87g | 14% | |
| Protein | 8.79g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 3.2mg | 10% | |
| Calcium | 245.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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