Directions:
- Add eggs to meat and blend thoroughly without overworking the meat.
- Mix remaining ingredients together and add to the meat mixure.
- Shape into a loaf pan - I like to use an oval one.
- Cook for 1 hour in a 400°F oven - or -
- Cook for 40 minutes or so; remove from the oven and cool; top with ketchup; and store in the refrigerator covering it tightly with foil for a couple of days; then, cook for 20 to 30 minutes at 400°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 620.9 Kcal (2600 kJ) | ||
| Calories from fat | 406.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.13g | 69% | |
|---|---|---|---|
| Cholesterol | 152.27mg | 51% | |
| Sodium | 924.28mg | 39% | |
| Potassium | 533.05mg | 11% | |
| Total Carbs | 22.62g | 8% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 29.63g | 59% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 3.5mg | 19% | |
| Calcium | 76.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 211.09 Kcal (884 kJ) | ||
| Calories from fat | 138.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 69% | |
|---|---|---|---|
| Cholesterol | 51.77mg | 51% | |
| Sodium | 314.23mg | 39% | |
| Potassium | 181.22mg | 11% | |
| Total Carbs | 7.69g | 8% | |
| Sugars | 1.18g | 14% | |
| Dietary Fiber | 0.6g | 7% | |
| Protein | 10.07g | 59% | |
| Vitamin C | 3mg | 15% | |
| Iron | 1.2mg | 19% | |
| Calcium | 26.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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