Directions:
- In a large bowl combine well all ingredients except 1/2 cup ketchup.
- Grease baking loaf pan.
- Add mixture to pan taking care not to overwork.
- Cover with slices of bacon and brush with remaining ketchup.
- Bake at 400 degrees for 50 minutes.
- Cool for 10 minutes and slice.
- Makes great sandwiches the next day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.03 Kcal (2215 kJ) | ||
| Calories from fat | 229.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.49g | 39% | |
|---|---|---|---|
| Cholesterol | 166.41mg | 55% | |
| Sodium | 1528.77mg | 64% | |
| Potassium | 649.16mg | 14% | |
| Total Carbs | 33.86g | 11% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 38.92g | 78% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 3.7mg | 21% | |
| Calcium | 87.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 159.56 Kcal (668 kJ) | ||
| Calories from fat | 69.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 39% | |
|---|---|---|---|
| Cholesterol | 50.19mg | 55% | |
| Sodium | 461.1mg | 64% | |
| Potassium | 195.8mg | 14% | |
| Total Carbs | 10.21g | 11% | |
| Sugars | 1.3g | 17% | |
| Dietary Fiber | 0.78g | 10% | |
| Protein | 11.74g | 78% | |
| Vitamin C | 4.1mg | 23% | |
| Iron | 1.1mg | 21% | |
| Calcium | 26.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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