Meatloaf Recipe

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Ingredients:

Serving

2 tbsp oil
1/2 cup finely chopped onion
1/2 cup finely chopped celery
1/2 cup finely chopped carrot
2 garlic cloves, crushed
1 tsp fresh thyme
3 lbs ground beef
1 cup breadcrumbs
2 eggs
1/3 cup worcestershire sauce
1/3 cup ketchup
2 tbsp mustard
2 tbsp steak sauce
1 tsp salt
ground black pepper
1 cup ketchup
1/2 cup packed brown sugar
1 tsp worcestershire sauce

Directions:

Heat oil. Cook onions, celery, carrots, garlic, and thyme until very soft. Let cool.
Meanwhile, mix the next 4 ingredients well. Incorporate the cooked vegetables. Pack tightly in a 10-inch loaf pan.
Combine the 3 remaining ingredients and spread half of it on top of meatloaf (save remaining sauce to serve with the meatloaf).
Cook in a water bath for 1 hour or until cooked the whole way through in 400 degree oven.
(This makes a pretty large meatloaf - I usually divide the mixture in half and cook one loaf and freeze the other one. I think it just depends on the size of your family).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	460.39 Kcal (1928 kJ)
Calories from fat	237.9 Kcal
		% Daily Value*
Total Fat	26.43g	41%
Cholesterol	97.57mg	33%
Sodium	633.83mg	26%
Potassium	465.58mg	10%
Total Carbs	30.93g	10%
Sugars	12.03g	48%
Dietary Fiber	1.77g	7%
Protein	24.78g	50%
Vitamin C	8.5mg	14%
Vitamin A	0.1mg	2%
Iron	3.5mg	19%
Calcium	59.3mg	6%

Amount Per 100 g
Calories	220.96 Kcal (925 kJ)
Calories from fat	114.18 Kcal
		% Daily Value*
Total Fat	12.69g	41%
Cholesterol	46.83mg	33%
Sodium	304.2mg	26%
Potassium	223.45mg	10%
Total Carbs	14.84g	10%
Sugars	5.77g	48%
Dietary Fiber	0.85g	7%
Protein	11.89g	50%
Vitamin C	4.1mg	14%
Iron	1.7mg	19%
Calcium	28.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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