Directions:
- Place all ingredients in a bowl and mix well.
- Add more bread crumbs if needed to form into a loaf.
- Place on a cookie sheet lined with foil and bake at 350 degrees for 45 minutes or until meat thermometer reads done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.15 Kcal (1395 kJ) | ||
| Calories from fat | 184.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.49g | 32% | |
|---|---|---|---|
| Cholesterol | 124.72mg | 42% | |
| Sodium | 419.76mg | 17% | |
| Potassium | 559.31mg | 12% | |
| Total Carbs | 6.28g | 2% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 30.67g | 61% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 3.4mg | 19% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 166.09 Kcal (695 kJ) | ||
| Calories from fat | 91.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 32% | |
|---|---|---|---|
| Cholesterol | 62.18mg | 42% | |
| Sodium | 209.27mg | 17% | |
| Potassium | 278.84mg | 12% | |
| Total Carbs | 3.13g | 2% | |
| Sugars | 1.61g | 13% | |
| Dietary Fiber | 0.86g | 7% | |
| Protein | 15.29g | 61% | |
| Vitamin C | 2.5mg | 8% | |
| Iron | 1.7mg | 19% | |
| Calcium | 15.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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