Directions:
- Cook lasagna noodles according to package directions. Meanwhile, in a large saucepan coated with cooking spray, saute onion and garlic for 3 minutes. Add the zucchini, mushrooms, carrots and peppers; cook and stir until tender, about 5 minutes. Stir in the tomatoes, water, tomato paste and seasonings. Bring to a boil. reduce heat; cover and simmer for 20 minutes. Remove 2 cups sauce and set aside.
- Drain noodles; set aside. Combine the ricotta, 1 cup mozzarella and Romano cheese. In an ungreased 13-in. x 9-in. baking dish, layer a third of the remaining sauce, three noodles and half of the cheese mixture. Repeat layers. Top with remaining sauce and noodles. Spread reserved sauce over top.
- Cover and bake at 350° for 45 minutes. Uncover; sprinkle with remaining mozzarella. Bake 5-10 minutes longer or until cheese is melted. Let stand for 15 minutes before cutting. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.23 Kcal (721 kJ) | ||
| Calories from fat | 88.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 15% | |
|---|---|---|---|
| Cholesterol | 38.2mg | 13% | |
| Sodium | 334.05mg | 14% | |
| Potassium | 534.95mg | 11% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 12.39g | 25% | |
| Vitamin C | 42.8mg | 71% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 263.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 72.99 Kcal (306 kJ) | ||
| Calories from fat | 37.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 15% | |
|---|---|---|---|
| Cholesterol | 16.19mg | 13% | |
| Sodium | 141.57mg | 14% | |
| Potassium | 226.71mg | 11% | |
| Total Carbs | 3.97g | 3% | |
| Sugars | 1.28g | 12% | |
| Dietary Fiber | 0.88g | 8% | |
| Protein | 5.25g | 25% | |
| Vitamin C | 18.1mg | 71% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 6% | |
| Calcium | 111.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Afghan Lamb With Spinach
Lamb, cubes, All-purpose flour, Olive oil, Chopped onion and 12 more.. -
Vegetable No Cheese Lasagna
Lasagna noodles, Red onion (diced ), Garlic and 13 more.. -
Spaghetti Sauce with Meat
Chopped onions, Garlic, minced or 6 cloves garlic powder and 9 more.. -
Sicilian Pizza
All-purpose flour, divided, Active dry yeast and 15 more.. -
Sausage Marinara Sauce
Italian turkey sausage link, casings removed and 11 more.. -
Sausage Marinara Sauce
Turkey italian sausage links, casing removed and 11 more.. -
Couscous Soup
Cooked couscous, Onions, Garlic cloves, Zucchini and 10 more.. -
4 Cheese Lasagna Recipe
Lasagna noodles, Diced onion, Garlic, Ground beef and 10 more.. -
Grilled Italian Sausage Sandwiches
Green peppers, thinly sliced, Chopped onion, Olive oil and 11 more.. -
Lasagna Lite
Whole wheat lasagna noodles (about 8 oz), Onion, chopped and 14 more.. -
Beef Ragu With Beans
Carrots, peeled and coarsely chopped and 14 more.. -
Tofu Spinach Lasagna
Lasagna noodles, Onion, chopped, Garlic cloves, minced and 10 more.. -
Zucchini Harvest Salad
Sliced zucchini, Sliced celery, Sliced fresh mushrooms and 10 more.. -
No-Fuss Lasagna
Ground beef, Tomato paste, Water, Spaghetti sauce mix and 10 more..
Also Try
-
-
-
-
-
-
-
Meatless (But Very Cheesy) No Boil Lasagna
Chopped onion, Chopped garlic, Oil, Spaghetti sauce, Water and 4 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
