Ingredients:
- 1 lb johnsonville polish kielbasa sausage or polish sausage, halved and cut into 1-inch pieces
- lemon-pepper seasoning to taste
Directions:
- In a large bowl, combine the first four ingredients. Transfer to a greased 13-in. x 9-in. baking pan. Sprinkle with sausage.
- Shape beef into 1-in. balls; arrange over top. Pour broth over the casserole. Sprinkle with lemon-pepper. Bake, uncovered, at 350° for 1 hour or until meatballs are no longer pink. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.75 Kcal (602 kJ) | ||
| Calories from fat | 17.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 3% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 103.14mg | 4% | |
| Potassium | 699.93mg | 15% | |
| Total Carbs | 19.33g | 6% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 6.13g | 25% | |
| Protein | 12.93g | 26% | |
| Vitamin C | 84.4mg | 141% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 2.4mg | 13% | |
| Calcium | 79.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 56.82 Kcal (238 kJ) | ||
| Calories from fat | 6.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 3% | |
|---|---|---|---|
| Cholesterol | 9.26mg | 8% | |
| Sodium | 40.77mg | 4% | |
| Potassium | 276.67mg | 15% | |
| Total Carbs | 7.64g | 6% | |
| Sugars | 2.05g | 21% | |
| Dietary Fiber | 2.42g | 25% | |
| Protein | 5.11g | 26% | |
| Vitamin C | 33.4mg | 141% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 0.9mg | 13% | |
| Calcium | 31.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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